Book of the Week: Dragons Love Tacos by Adam Rubin
“Dragons love tacos. They love chicken tacos, beef tacos, great big tacos, and teeny tiny tacos. So if you want to lure a bunch of dragons to your party, you should definitely serve tacos. Buckets...
View ArticleOur #Sensible Dietician’s Tips for Kid-Friendly Meals!
As a Registered Dietitian, my clients often ask me for meal ideas for their families. Parents are busy people juggling work, family and friends. I’m here to help you make the most of your precious time...
View ArticleNutritionist Megan Wolf’s top 10 snacks for kids!
For busy families having access to healthy snacks is very important! But with so many different snack foods on the market, what are the best options? And which will fill us up without filling us out?...
View ArticleBook of the Week: The Gruffalo by Julia Donaldson
“A mouse is taking a stroll through the deep, dark wood when along comes a hungry fox, then an owl, and then a snake. The mouse is good enough to eat but smart enough to know this, so he invents . ....
View ArticleTrader Joe’s Must Haves
Most people who know me know that I can not live without Trader Joe’s. My weekly shop is not complete without a Whole Foods run, supplemented by Trader Joe’s. I am asked all the time for my list of...
View ArticleNutritious Back to School Meals
With back to school approaching, having some easy & nutritious meals on hand is always helpful. Taking advantage of wonderful fall produce is a great choice. Squashes and gourds can be easily...
View ArticleOctober Meals
Happy October! October is my favorite month, in part because Halloween is my favorite holiday but equally because I love pumpkin. Pumpkin pie, pumpkin scones, pumpkin soup- it’s all delicious. Pumpkin...
View ArticleOctober Mom of the Month: Lauren Keiper Stein, Author, Journalist, Mom
We are so excited to introduce Lauren Keiper Stein as our October Mom of the Month! Lauren is a cookbook author, journalist and proud mom of two beautiful kids (they really are SO adorable). Her...
View ArticleDaily Harvest
I was recently introduced to Daily Harvest, a smoothie delivery service & it’s my newest obsession. Obsession as in I can’t stop raving about each smoothie I try and have all but licked the inside...
View ArticleBeaba : Fun with baby food
One of my favorite milestones in babyhood is starting solids. There’s nothing more gratifying (for me) than making food and filling my babies tummy. Full disclosure, both my children are very excited...
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